Fatboy Update: Hi, How Are ya?

Well, it has been a while since I last recorded, but that doesn’t mean my journey hasn’t continued. I am looking to revamp the podcast and bring on another host so we can consistently cover a wider array of topics, you know, more chewing the fat and trying to lose it at the same time. I’ll just say, at this point in time, like many of you can relate: I’m terrified of stepping on that scale and seeing where I’m at.

Some interesting changes have happened since Episode 35: Zombie Swamp Funk, attempts at dieting were made, my house was put on the market and the Charlie Bucket Studio (CBS) has become available for public viewing and purchase! Not an easy thing, that. Being a renter in a house for sale will make you inhale a tube of Pringles under a minute flat.

As we are now in fall, hockey starts again and I nervously prepare for fun and physical torment. I pulled my hamstring four weeks ago tomorrow, sustained a strained ligament and have been hesitant to get back to full velocity. I now understand how professional athletes are somehow hesitant themselves when returning from injury. And to re-injure yourself [or the fear of] in the same way right after returning is enough to give you PTSD.

I’m miss talking to you guys about my daily strife with exercise, food, and everything else. Soon I’ll be back, and to my loyal listeners who just take it when they can get it, you are true goddamn heroes. In the meantime, monitor your tongue patches and Subway diets and I’ll be back in a jiff.

Matt Duncan

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Episode 35 – Zombie Swamp Funk

Hot new episode and I got a guest on this one. Billy Housh returns to talk nonsense and fitness and life, sumo wrestler food, stomach staples, Super Dave, E. Honda, adrenal fatigue, dope fiends, Drake, STIs and so much more. Put some raw onions on the tip of your tongue and get ready to trip with us!

Episode 30 – Cereal Beef

Had to retape episode 30 because I just couldn’t get through it a week ago! I’m eatin’ rhino-liver-sized chicken parm, Flynn’s turnin’ on Trump, one-lung hockey sprints, dipping my toes in tar sands, squat team, shrinks using cigarettes to compare the effects of loneliness, Alberta cowboy breakfast, buying treadmills and Jolly Green Death!

Episode 29 – Toffee Wash

Weight is finally dropping and it only took 3.5 years to get it going! Now that’s motivation. Results are in on Doomies “Big D” vegan big mac, ask your stool if you can ever lose weight, cross-fit can kill in more ways than being crushed by a tractor tire, barely a few shower tips for battling eczema and put on a flea collar, the plague is back!

Episode 21 – Survival of the Fittest (City)

Maui preparation prolonged episode 21, but we’re back! Going on vacation soon, is the sitting on the beach gonna give me diabetes? Castaway recording studio, lungworm concerns, Roseanne’s coming back, Bobby from Dallas isn’t dead and it makes sense why Prince looked so fit. Next two episodes recording in Maui so get ready for some tiger-shark laughs!

Episode 13 – Solar Powered Ninja Star

Our first guest since the reboot joins us on episode 13, and he’s calling in from San Francisco! Director/Writer/Actor Billy Housh, return guest from Yo-Yo-Diet, Ma! He gives his observances while staying in America, we figure out how to get that wall built, fat people are coming together, Nazis are getting punched! Please rate on iTunes!

Episode 02 – Growing Up Skinny

Matt journeys to Winnipeg, Manitoba to catch up with actor/comedian/musician Adam Kennedy and learn about his struggles with growing up skinny. They also tackle ways to fight colds naturally, the use of sports to forget you’re exercising, and a slew of other ridiculousness. This episode was not brought to you by Poulin Exterminations (but we wish it was).