Podcast Fatboy

A weekly comedic health journey with actor/comedian Matt Duncan. Join him as he examines the daily challenges of understanding the world and maintaining a healthy lifestyle.


Episode 36 – Fitness Dog

Holy cow, once again, I rise from the smoldering amber of this podcast and finally give a new episode with new hopes, new dreams, new experiences. Recorded this one live from Vancouver, British Columbia, Canada! I’m hiking up mountains, I’m so sore from it, it looks like I have polio when I walk, 5:2 Diet misfire, marijuana is legal, playing hockey, scarfing down Beyond Burgs, flaccid summers and jacked winters, welcome to America. Keep that FitBit on for this one, let’s go!

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Fatboy Update: Hi, How Are ya?

Well, it has been a while since I last recorded, but that doesn’t mean my journey hasn’t continued. I am looking to revamp the podcast and bring on another host so we can consistently cover a wider array of topics, you know, more chewing the fat and trying to lose it at the same time. I’ll just say, at this point in time, like many of you can relate: I’m terrified of stepping on that scale and seeing where I’m at.

Some interesting changes have happened since Episode 35: Zombie Swamp Funk, attempts at dieting were made, my house was put on the market and the Charlie Bucket Studio (CBS) has become available for public viewing and purchase! Not an easy thing, that. Being a renter in a house for sale will make you inhale a tube of Pringles under a minute flat.

As we are now in fall, hockey starts again and I nervously prepare for fun and physical torment. I pulled my hamstring four weeks ago tomorrow, sustained a strained ligament and have been hesitant to get back to full velocity. I now understand how professional athletes are somehow hesitant themselves when returning from injury. And to re-injure yourself [or the fear of] in the same way right after returning is enough to give you PTSD.

I’m miss talking to you guys about my daily strife with exercise, food, and everything else. Soon I’ll be back, and to my loyal listeners who just take it when they can get it, you are true goddamn heroes. In the meantime, monitor your tongue patches and Subway diets and I’ll be back in a jiff.

Matt Duncan


Episode 35 – Zombie Swamp Funk

Hot new episode and I got a guest on this one. Billy Housh returns to talk nonsense and fitness and life, sumo wrestler food, stomach staples, Super Dave, E. Honda, adrenal fatigue, dope fiends, Drake, STIs and so much more. Put some raw onions on the tip of your tongue and get ready to trip with us!


Episode 34 – Fleshie House Purge

Episode 34, we’re living in a world of fake weed, Don Gorske (John Lennon?) just ate his 30,000th Big Mac, I’m exercising at home, alcohol vs marijuana, abdominal pacemakers and balloon capsules to lose weight, exercise myths, plus more! Go to the dentist and check your gums for ticks!


Episode 33 – Crab Mallet Riots

Ep 33 hitting ten days after 32, woo-hoo! First day of spring, Boob’s being an idiot again, depressing laundromats, Rajneeshes cardio sex, 5:2 Diet, Prison Loaf diet, shitting weapons and crab mallet riots, dumb Subway diet (JARODDDDD) nicotine tongue patch and fight-the-resistance bands! Eat at least 300 calories before this one!


Episode 31 – Dissolvable Skin Compartments

Happy New Year! Ep 31, first of 2018. We get busy with talks about a new FitBit watch, Tide Pods challenges, chugging raw water, Douchie Doc vs Netflix Doc, Alexa on fire, losing weight, cardio feeling better, Trump health assessment too! Grab a pack of Gushers and squeeze them in your hand, press play, let’s go!


Episode 30 – Cereal Beef

Had to retape episode 30 because I just couldn’t get through it a week ago! I’m eatin’ rhino-liver-sized chicken parm, Flynn’s turnin’ on Trump, one-lung hockey sprints, dipping my toes in tar sands, squat team, shrinks using cigarettes to compare the effects of loneliness, Alberta cowboy breakfast, buying treadmills and Jolly Green Death!


Episode 29 – Toffee Wash

Weight is finally dropping and it only took 3.5 years to get it going! Now that’s motivation. Results are in on Doomies “Big D” vegan big mac, ask your stool if you can ever lose weight, cross-fit can kill in more ways than being crushed by a tractor tire, barely a few shower tips for battling eczema and put on a flea collar, the plague is back!


Episode 21 – Survival of the Fittest (City)

Maui preparation prolonged episode 21, but we’re back! Going on vacation soon, is the sitting on the beach gonna give me diabetes? Castaway recording studio, lungworm concerns, Roseanne’s coming back, Bobby from Dallas isn’t dead and it makes sense why Prince looked so fit. Next two episodes recording in Maui so get ready for some tiger-shark laughs!


Episode 15 – Cardboard Milky Toost

It’s the week of St. Paddy’s so Matt is jacked and ready for the parade. He has sprung out of his depression, right back into the Charlie Bucket Studio to talk about Soylent, all day breakfast, is cheese a heart killer?
Laundry is exercise! Grab a tube of Pringles and let’s get salty.


Episode 13 – Solar Powered Ninja Star

Our first guest since the reboot joins us on episode 13, and he’s calling in from San Francisco! Director/Writer/Actor Billy Housh, return guest from Yo-Yo-Diet, Ma! He gives his observances while staying in America, we figure out how to get that wall built, fat people are coming together, Nazis are getting punched! Please rate on iTunes!


Episode 02 – Growing Up Skinny

Matt journeys to Winnipeg, Manitoba to catch up with actor/comedian/musician Adam Kennedy and learn about his struggles with growing up skinny. They also tackle ways to fight colds naturally, the use of sports to forget you’re exercising, and a slew of other ridiculousness. This episode was not brought to you by Poulin Exterminations (but we wish it was).