Holy cow, once again, I rise from the smoldering amber of this podcast and finally give a new episode with new hopes, new dreams, new experiences. Recorded this one live from Vancouver, British Columbia, Canada! I’m hiking up mountains, I’m so sore from it, it looks like I have polio when I walk, 5:2 Diet misfire, marijuana is legal, playing hockey, scarfing down Beyond Burgs, flaccid summers and jacked winters, welcome to America. Keep that FitBit on for this one, let’s go!
Well, it has been a while since I last recorded, but that doesn’t mean my journey hasn’t continued. I am looking to revamp the podcast and bring on another host so we can consistently cover a wider array of topics, you know, more chewing the fat and trying to lose it at the same time. I’ll just say, at this point in time, like many of you can relate: I’m terrified of stepping on that scale and seeing where I’m at.
Some interesting changes have happened since Episode 35: Zombie Swamp Funk, attempts at dieting were made, my house was put on the market and the Charlie Bucket Studio (CBS) has become available for public viewing and purchase! Not an easy thing, that. Being a renter in a house for sale will make you inhale a tube of Pringles under a minute flat.
As we are now in fall, hockey starts again and I nervously prepare for fun and physical torment. I pulled my hamstring four weeks ago tomorrow, sustained a strained ligament and have been hesitant to get back to full velocity. I now understand how professional athletes are somehow hesitant themselves when returning from injury. And to re-injure yourself [or the fear of] in the same way right after returning is enough to give you PTSD.
I’m miss talking to you guys about my daily strife with exercise, food, and everything else. Soon I’ll be back, and to my loyal listeners who just take it when they can get it, you are true goddamn heroes. In the meantime, monitor your tongue patches and Subway diets and I’ll be back in a jiff.
Hot new episode and I got a guest on this one. Billy Housh returns to talk nonsense and fitness and life, sumo wrestler food, stomach staples, Super Dave, E. Honda, adrenal fatigue, dope fiends, Drake, STIs and so much more. Put some raw onions on the tip of your tongue and get ready to trip with us!
Episode 34, we’re living in a world of fake weed, Don Gorske (John Lennon?) just ate his 30,000th Big Mac, I’m exercising at home, alcohol vs marijuana, abdominal pacemakers and balloon capsules to lose weight, exercise myths, plus more! Go to the dentist and check your gums for ticks!
Ep 33 hitting ten days after 32, woo-hoo! First day of spring, Boob’s being an idiot again, depressing laundromats, Rajneeshes cardio sex, 5:2 Diet, Prison Loaf diet, shitting weapons and crab mallet riots, dumb Subway diet (JARODDDDD) nicotine tongue patch and fight-the-resistance bands! Eat at least 300 calories before this one!
Ep 32, I’m nursing a hockey slash and a hangover, I’m buying ab rollers and joint rollers, justice is served for some – half order of fries and a water for others, flu shots schmoo shots, big mac sliders and grandma’s perfume take the yum away, okay??
Happy New Year! Ep 31, first of 2018. We get busy with talks about a new FitBit watch, Tide Pods challenges, chugging raw water, Douchie Doc vs Netflix Doc, Alexa on fire, losing weight, cardio feeling better, Trump health assessment too! Grab a pack of Gushers and squeeze them in your hand, press play, let’s go!
Had to retape episode 30 because I just couldn’t get through it a week ago! I’m eatin’ rhino-liver-sized chicken parm, Flynn’s turnin’ on Trump, one-lung hockey sprints, dipping my toes in tar sands, squat team, shrinks using cigarettes to compare the effects of loneliness, Alberta cowboy breakfast, buying treadmills and Jolly Green Death!
Weight is finally dropping and it only took 3.5 years to get it going! Now that’s motivation. Results are in on Doomies “Big D” vegan big mac, ask your stool if you can ever lose weight, cross-fit can kill in more ways than being crushed by a tractor tire, barely a few shower tips for battling eczema and put on a flea collar, the plague is back!
Getting my cardio back! Starting to feel some real changes in my mind and my body. UberEats Alfonso cheated, Eczema woes, boozy calories, coffee and calcium, Dotard the Orange Creamsicle. Hot and humid, let’s do this!
Weights coming up, playing hockey, cycling, North Korea and It freak me out, standing desks bad for the ticker, vegan cuisine still getting the gut kicks. Countdown to fall, let’s huff some fresh air!
Went to Halifax to get the 411 on seafood, swim with whales, eat donairs. Chomping on scallops and looking to dig out of sedentary hole of despair! Grab a shovel!
New ep, new worries, all good. I’ll teach you how to make a broken-down grilled cheese, I’ll tofu your deli meats, here come the ticks, tip your Uber driver, jade stones and Goop, here we go! Recording from Halifax next week, pizza corner baby! Happy 26th birthday, Chester (dead dog)
Hot rain, it’s July and I’m still trucking! I’m slurping Vega Proteins, I’m frolfing and kayaking and just sitting in bed having fun staring. Fitbit or FitShit? Time will tell. Raw vegans can stuff it! Get your steps in, here we go!
I am back from Maui, missing poi and Supermench beaches! Got some new goals, back at the gym, fighting spiders. Head to Doomies to try their off-menu vegan Big Mac, with special guest vegan correspondent Dan Scarfone!
Aloha, my PodFats!! I am on the beautiful island of Maui, Hawaii and we’re having the most amazing adventures! Part two I’ll do on my final day. So far IZ been great, eating poi, poke dot door, Hana hellway, fast-foods and food trucks! Mahalo!!
Maui preparation prolonged episode 21, but we’re back! Going on vacation soon, is the sitting on the beach gonna give me diabetes? Castaway recording studio, lungworm concerns, Roseanne’s coming back, Bobby from Dallas isn’t dead and it makes sense why Prince looked so fit. Next two episodes recording in Maui so get ready for some tiger-shark laughs!
Watch out! Darkman’s got text neck, couch-potato kids got weak bones, April’s pretty taxing and so are allergies, selling cars, junk food worse than SARS and cleaning the garage is cross fit! Let’s wrap up April and get ready for May (-onnaise)!
Episode 19! I got some new bike lights for some midnight rides, weed legalized soon, love handles are the new silent but deadly, milk is still out, vitamins and minerals are still in, take a double dose of turmeric, time to chew some more fat!
Another Friday night special! Cowboys and Pringles, ALS, pain meds problems, my house is haunted and fans get the advice they so desperately need!
Comb your hockey mustache, it’s episode 17! Another Friday night special, selling cars, making coffee, paint fume woes, antioxidants are berry controversial and I hate naps!
Episode 16! A tad late because Matt is trying to make room for all the Big Mac sauce he’s gonna buy. Matt’s got a new doctor, he’s recovering from a binge-y St. Paddy’s Day weekend. Flesh-eat your hearts out, here we go!
It’s the week of St. Paddy’s so Matt is jacked and ready for the parade. He has sprung out of his depression, right back into the Charlie Bucket Studio to talk about Soylent, all day breakfast, is cheese a heart killer?
Laundry is exercise! Grab a tube of Pringles and let’s get salty.
Matt’s trying work his way out of a pit of depression, or is it the mumps??? Therapy awaits! Overpriced coffee makers, binge eating. Eat bad? Blow it out! Is caffeine soon to be deemed a performance enhancing drug? Buy a house while listening to this one!
Our first guest since the reboot joins us on episode 13, and he’s calling in from San Francisco! Director/Writer/Actor Billy Housh, return guest from Yo-Yo-Diet, Ma! He gives his observances while staying in America, we figure out how to get that wall built, fat people are coming together, Nazis are getting punched! Please rate on iTunes!
Post-nasal drip, drinking water by the sip! Talk Richard Simmons, new running routines (being chased by animals), Paleo diets, get your feet off my seat, episode 12 is here! Please rate on iTunes!
Big strides this week for Matt! Some big improvements on weight, the art of the Big Mac, craft beer is on notice, celebrity trainers ain’t helping nobody and a big Maui trip coming up. Take two potassium iodide pills and have a listen to this meltdown!
In need of some twilight sedation, sore as f*** from physical exertion, Matt UberEats his way into a coma, thanks Russian Robots, thinks about getting a tube (Aspire Assist) inserted into his stomach to blow out food and rants about the clown president and road tolls.
After years of silence, Podcast Fatboy returns with the long-awaited reboot! Matt recaps the last few years and outlines the future, rants about cooking, food, exercise, dildo-shaped appliances and even (kind of) gives his take on the Bell Let’s Talk campaign.
Talking Sodium, with my dad Eric Duncan! Too much, too little. We’re figuring it out!
Talking physicals and being allergic to exercise with comedian Steph Tolev!
Comedian/filmmaker Billy Housh! We talk crazy diets and gross carney food.
With comedian Adam Cawley. Talking stinky protein powder! What’s with the obsession?
We cover all things vegan in this ep! With Andrew Gardner.
Matt journeys to Winnipeg, Manitoba to catch up with actor/comedian/musician Adam Kennedy and learn about his struggles with growing up skinny. They also tackle ways to fight colds naturally, the use of sports to forget you’re exercising, and a slew of other ridiculousness. This episode was not brought to you by Poulin Exterminations (but we wish it was).
In episode 01, Matt’s fitness journey is unveiled and he checks in with PhD. candidate/personal trainer Alex Schwartz to help set him on the right track. This episode was brought to you by Alex’s love of Pork Rinds.